How Rational Emotive Behavior Therapy (REBT) and Stoicism Can Help You Achieve Your New Year's Resolutions

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How Rational Emotive Behavior Therapy (REBT) and Stoicism Can Help You Achieve Your New Year's Resolutions

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Surviving Holiday Drama Like a Pro: How REBT and Stoicism Can Save Your Sanity!

The CBT Clinic 1/12/24 The CBT Clinic 1/12/24

Surviving Holiday Drama Like a Pro: How REBT and Stoicism Can Save Your Sanity!

Have yourself a very Stoic Christmas now

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How REBT Can Help with Workplace Stress and Burnout

The CBT Clinic 1/11/24 The CBT Clinic 1/11/24

How REBT Can Help with Workplace Stress and Burnout

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Developing Unconditional Self-Acceptance using REBT and Stoicism

The CBT Clinic 1/10/24 The CBT Clinic 1/10/24

Developing Unconditional Self-Acceptance using REBT and Stoicism

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Why Does Change Take So Long and Why Is It So Damned Hard?!?

The CBT Clinic 8/4/24 The CBT Clinic 8/4/24

Why Does Change Take So Long and Why Is It So Damned Hard?!?

A Rational Emotive Behavior Therapy Perspective with a Biological and Stoic Twist

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What is Stoicism and why is it relevant to modern day psychological therapy?

The CBT Clinic 23/2/24 The CBT Clinic 23/2/24

What is Stoicism and why is it relevant to modern day psychological therapy?

Ancient solutions for modern day psychological problems

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CBT: Not a Single Therapy, but a Framework of Many Therapies

The CBT Clinic 21/6/23 The CBT Clinic 21/6/23

CBT: Not a Single Therapy, but a Framework of Many Therapies

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The Benefits of SST and OAAT Therapy in Improving Access to Care Amidst the Current Psychologist Waitlist Crisis

The CBT Clinic 23/5/23 The CBT Clinic 23/5/23

The Benefits of SST and OAAT Therapy in Improving Access to Care Amidst the Current Psychologist Waitlist Crisis

“The Journey of One Thousand Miles begins First with a Single Step…” -Lao Tzu

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